At The Yoga Pilates Barre, we are dedicated to helping everyone achieve overall health by teaching our students how to increase their body’s strength and flexibility, relax and calm the mind and generously give of their spirit.
The Yoga Pilates Barre has everything you need to cultivate a strong Pilates and Yoga practice. Our building is a beautiful old home that we’ve transformed into a space that we hope will help you to feel calm and relaxed. We have props for our classes including blocks, straps, therabands, foam rollers, massage balls and magic circles. We also have two Pilates Reformers, a Cadillac and several small apparatus pieces for private and semi-privates sessions. Most importantly, we have certified, knowledgeable teachers who approach wellness with each individual’s best interest in mind.
From our students:
“One year ago, my coach advised me that, as an endurance athlete, I would see improvement in my performance if I increased my flexibility and core strength. Cindy Brewer’s yoga classes have helped immensely! Not only have I gained flexibility and core strength, but I’ve also remained injury free this past season. I would strongly recommend The Yoga Pilates Barre classes for all athletes as part of a year-round strength and conditioning program.” - Karen
"I came back to practice yoga after many years and was simply floored to find a studio and teachers of the this caliber in Albemarle. After several weeks of attending guided practice here, I was devastated with a diagnosis of aggressive breast cancer which has required multiple surgeries, chemo and radiation therapy. Thankfully my care team embraces the benefits of yoga and have encouraged me to get back in the saddle as soon as possible. Cindy's one-on-one work with me has simply been miraculous in terms of recovering my range of motion, physical function and, most importantly, emotional balance during this turbulent time. This place and people are a true blessing." - Carolyn C. Campo