Starting this January, join the HAPPY HUMAN PROJECT and set an intention to grow your happy in 2019!
The start of a new year always feels like a fresh slate—an opportunity to set new intentions and build healthier habits. Many of us are hoping that 2019 brings a renewed sense of optimism and joy. Who wouldn’t want to feel a little bit happier?
Happiness isn’t just something that happens to you—it’s a habit and a daily practice. This January, we’re setting an intention to forge new happiness habits and we hope you’ll join us!
Start off 2019 right with the Happy Human Project, a year-long program that’s designed to build your happiness habit—a toolbox you can tap into all year long. Same you. Happier mood.
Here’s how it works:
First you’ll receive a Happy Human t-shirt. Then each week, we’ll be sharing a weekly challenge that will help unlock happier habits—from guided meditations, moving more, self-care and positive vibrations and affirmations. By participating in these weekly practices, you’re moving that much closer to building those 2019 happiness habits.
Want to sign up?
Send us an email with Happy Human Project in the subject line and include your t-shirt size in the letter. You will receive a Happy Human t-shirt and then every week, look out for an email from us with a new weekly goal and guided meditation.
The Yoga Pilates Barre is our happy place, and we hope it’ll be yours, too.