This is the perfect workshop for anyone who is seeking more balance and direction in their lives. Alia will balance our chakras through yoga postures, breath work and guided meditations to create a feeling of harmony with our world. Then Cindy will guide us to create a Vision Board for mindfulness and clarity to help cultivate a life of joy, peace, hope and excitement for the future.
*Bring a picture of yourself that you like and any magazines or reading materials you do not mind cutting out.
CHAKRA BALANCING & VISION BOARDING WORKSHOP
10:30 am to 12:30 pm
Cost: $20 / $18 for Monthly Members