This workshop is not only wonderful for Yoga Teachers, but also for those who love to get on their mat and do their own practice. The order in which we put the poses together effects the outcome of how we feel during and after our yoga practice. Knowing the fundamentals of how to put your poses together is important for safety and effectiveness, and learning to create new and interesting sequences will keep you feeling refreshed and zealous about getting on your mat for a lifetime.
Cindy will share her integration of training in choreography and yoga. Teachers will receive YACEP credits while learning to choreograph unique sequences and use choreographic devices to take even a few poses and create an inspiring class that cultivates true presence in their students.
THE ART & SCIENCE OF SEQUENCING WORKSHOP with Cindy
1:00 pm to 4:00 pm