Beginning November 2nd, Chris Watson will be offering Boot Camp Classes at YPB as part of our regular passes and Community Memberships. The classes for all levels will include a lot of movements including squats, push-ups, sit-ups, lunges, curls, tricep extensions. and tons of core work. This class is a great full body workout to Continue Reading …
NEW STUDENT SPECIAL DEALS
We really want you to try classes at YPB, so we have some great deals to help you join in and feel a part of our community. ~Brand new students can purchase the NEW STUDENT SPECIAL, which is a TWO WEEK PASS for only $10. ~After that 2 Week Pass is over, you can then Continue Reading …
Our Kids Yoga Program is Growing September 10th
We love kids at YPB and we are happy and proud to offer a lot more opportunities for the babies and children of our community to make yoga a part of their lives. We can also provide special group classes for Homeschool Groups. These classes are ongoing and very affordable. Babies and Preschoolers: Monday 10:30 Continue Reading …
200 Hour Registered Yoga Teacher Training beginning in January
If you are interested in learning more about the practice of yoga, growing in your own personal practice and becoming a yoga teacher, we are now accepting applications for Be Kind Teacher Training 200 hour RYT. All yogis are welcome, regardless of the type of yoga you prefer to practice and what physical level you Continue Reading …
MONDAY MORNING MEDITATION CLASS
We now have a Monday Morning Meditation Class with Cindy on our weekly schedule from 8:30 to 9:00 am. Meditation: *Reduces stress *Controls anxiety *Promotes emotional health *Lengthens attention span *May reduce age-related memory loss *May help fight addictions *Improves sleep *Helps control pain *Can decrease blood pressure