CLASS AND A GLASS at Tiffany’s at the Boardroom 135 W. Main Street Saturday, December 22nd 5:00 pm Cost: $12 We are very excited to offer you a fun way to get your yoga in during the busy holiday season! Sign up now for “A Class and a Glass” at Tiffany’s at the Continue Reading …
NO CLASS THIS SATURDAY
The Albemarle Christmas Parade will be going by the studio this Saturday morning so there will be no 9:15 am Vinyasa Yoga Class. Enjoy the parade!
HOLIDAY SCHEDULE
We will have a modified schedule during the holidays as well as some special classes. Here is the schedule: Monday, December 24th – No regular classes Monday, December 24th – 10:30 am Christmas Eve Day Class with Cindy Tuesday, December 25th – Closed all day Monday, December 31st – No regular classes Monday, December 31st Continue Reading …
SECOND ANNUAL LOVE FROM THE FARM COUPLES RETREAT
Have you ever wanted to get away and bond with your partner but don’t have a lot of time to travel? If so, then join us for our Second Annual LOVE FROM THE FARM Couples Retreat at Green Leaf Farms. This beautiful, rustic and elegant farm is just outside of Mt. Pleasant, but you will Continue Reading …
NEW BARRE CLASS WITH CINDY ON TUESDAY AT 12:15 PM
Cindy will be teaching a new Barre Fitness class on Tuesday’s at 12:15 pm. This class is a fun integration of Yoga, Pilates and Ballet for improved strength, flexibility and balance. The use of light weights, standing barre and floor work will leave you feeling energized and relaxed.