To share a little love this Valentine’s Day, we are offering four very special specials for you!Purchase a 5 Class Pass for only $35.Purchase a 10 Class Pass for only $60.Purchase a 15 Class Pass for only $75.Purchase a 20 Class Pass for only $90. Passes expire in 6 months.Available until Thursday, February 14th.
THE ART & SCIENCE OF SEQUENCING with Cindy
This workshop is not only wonderful for Yoga Teachers, but also for those who love to get on their mat and do their own practice. The order in which we put the poses together effects the outcome of how we feel during and after our yoga practice. Knowing the fundamentals of how to put your Continue Reading …
CHAKRA BALANCING & VISION BOARDING WORKSHOP with Cindy & Alia
This is the perfect workshop for anyone who is seeking more balance and direction in their lives. Alia will balance our chakras through yoga postures, breath work and guided meditations to create a feeling of harmony with our world. Then Cindy will guide us to create a Vision Board for mindfulness and clarity to help Continue Reading …
WALL YOGA WORKSHOP with Cindy
Wall Yoga is one of my all time favorite practices and I love to share it. The wall is the ultimate and most stable prop there is and having it at your disposal will create a different sense of stability and freedom. Join me for a workshop on the wall where you will learn ways Continue Reading …
BREAKING DOWN THE FLOW with Cindy
Sun Salutations are the foundation of Vinyasa Yoga. We do them a lot and have habits we have created that may not be serving our bodies. The pace of our everyday yoga class doesn’t often allow for us to really get into the nitty gritty of the vinyasa sequence. Join me for this 90 minute Continue Reading …
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