*New Student Special $10 for a 2 Week Unlimited Pass
*New Member Special 30 Days for $30
All Class Passes are valid for six months from purchase.
1 Class Pass $12
5 Class Pass $50
10 Class Pass $90
20 Class Pass $140
Public Servant 5 Class Pass $40 *
Public Servant 10 Class Pass $75 *
Community Member $65 per month
Public Servant Community Member $40 per month *
YPB Jazzercise Contract $60 per month (this only includes the YPB portion)
Public Servant YPB Jazzercise Contract $35 per month (this only includes the YPB portion) *
* Our Public Servant discounts are available to military, teachers, nurses, students and seniors (60+)
PRIVATE AND SEMI-PRIVATE SESSIONS
We offer private and semi-private Pilates, Barre, Yoga and meditation sessions by appointment. Private sessions can be tailored to the individual’s fitness needs by utilizing our Pilates Reformer and other apparatus as well as small yoga and Pilates props.
1 Hour Private $50
5 Session Package $225
10 Session Package $400
1/2 Hour Private $30
10 session Package $285
1 Hour Semi-Private $35 per person
5 Session Package $150 per person
10 Session Package $250 per person
* All Class Passes and Private/Semi-Private Packages expire six months from purchase.
The Yoga Therapist aims to nurture the physical, emotional, psychological, social, and spiritual well-being of clients. The practice can assist in healing from things like chronic pain, auto-immune diseases, anxiety, depression, addiction and eating disorders.
1 Hour Session $60
$275 for Five Sessions
$500 for Ten Sessions
Life Coaching helps people move forward and set personal and professional goals that will give them the life they really want. Most life coaching clients are healthy, successful people who might be a bit stuck or simply want to make a big change in their lives and want the support of their own personal coach to do so.
$200 per Month for 3-5 sessions
$75 for One Session
Barre Fitness (no experience needed) – This class is a fun integration of Yoga, Pilates and Ballet for improved strength, flexibility and balance. The use of light weights, standing barre and floor work will leave you feeling energized and relaxed.
Boot Camp (no experience needed) – Chris Watson will be offering Boot Camp Classes at YPB as part of our regular passes and Community Memberships. The classes are for all levels and will include lots of movements including squats, push-ups, sit-ups, lunges, curls, tricep extensions. and tons of core work. This class is a great full body workout to help you lose weight, tone up, improve your energy, and build strength and endurance.
Chair Yoga & Pilates (no experience needed)- This is a great class for those just starting out and for those that have trouble getting down on the floor. It’s also a class that can teach you exercises to stretch and de-stress while sitting in a chair at work or home.
Core Yoga (no experience needed) – Gain strength and flexibility all over while also taking plenty of time to focus on that place in the body that needs extra attention, the core. A nice way to integrate a little Pilates work into your Yoga practice.
Deep Stretch Yoga (no experience needed) – We will take our time to breathe deeply and find our deepest expression of each posture in this class. The use of props will help you find calmness and stillness in your body and your mind.
Fundamental Vinyasa Yoga (some experience recommended) – A set class that focuses on warm ups, lunges, twists, warriors, balance and core work. This class helps to enhance your practice with attention to proper alignment and breath. There are two alternating practices (A & B).
Gentle Yin Yoga (no experience needed) – Gentle Yin Yoga will help your body find openings in the body through stillness. You will get open in the postures by holding them for an extended amount of time while supported by props and guided by hands-on adjustments. This is a great class to help you relax from your day and sleep well.
Gentle Vinyasa Yoga (no experience needed)- This combines gentle movements with breath. Perfect for beginners as well as people with specific limitations and those recovering from injury. More experienced students who enjoy a slower paced class also enjoy Gentle Yoga.
Hot Vinyasa Yoga (experienced yogis)– The class will be heated from 85-110 degrees to help loosen the body more quickly and release toxins. This class is a little more challenging than our regular Yoga classes. Please bring water and a towel and we recommend drinking plenty of water before coming to class.
Kids Yoga – This class is for all children from Kindergarten to 5th grade. We integrate games, music, storytelling and art to make yoga fun in a non-competitive environment.
Meditation (no experience needed) – This is a half hour guided meditation class for all levels. Meditation can reduce stress, control anxiety, promote emotional health, lengthen attention span, reduce age-related memory loss, help fight addictions, improve sleep, help control pain, decrease blood pressure.
Pilates for All Levels (no experience needed) – This class is great for beginners and those experienced in Pilates alike. We take the fundamentals of Joseph Pilates’ exercises and modify them to fit all fitness levels to develop a strong body with focus on the core powerhouse. This class uses lots of Pilates props for diversity.
Yoga/Pilates Fusion (some experience recommended) – This is an energizing, challenging class that integrates both the practices of yoga and Pilates to help you get strong, balanced and flexible. Have fun while strengthening your health.
Slow Flow (no experience needed) – Enjoy a traditional Vinyasa flow at a mindful pace and tap it off with a guided relaxation.
Vinyasa for All Levels (no experience needed) – A class that will flow through Sun Salutations and into varying sequences that will strengthen and open the body while focusing on breath and mindfulness.
Yin Yoga (no experience needed)– Yin Yoga will help your body find openings in the body through stillness. You will get very deep in the postures by holding them for an extended amount of time while supported by props and guided by hands-on adjustments. This is a restorative practice.